Fitness Instructor
6 months ago
Assess client’s fitness level, needs and capabilities by measuring weight and conducting appropriate fitness tests to check flexibility, endurance, posture, muscle strength etc.
- Devise personal exercise programs for clients according to age, level of fitness and existing Medical condition or if undiagnosed, based on existing signs and symptoms.
- Provide practical guidance while conducting individual / group activity sessions as per Programme specific schedulers
- Provide some advice to clients on the correct method of exercising with strength training and cardio equipment, and other training and exercising equipment
- Provide practical guidance on a variety of fitness activities like Pilates, Zumba, Cardio, Yoga, Relaxation Techniques etc.
- Can identify undiagnosed illnesses, injuries, diseases, conditions & know whether Fitness session is appropriate or not for the day
- To be well versed with latest and updated Gym Equipment including TRX suspension training etc
- Maintain the Gym Equipment in the best possible manner - Co-ordinate with varied discipline experts for holistic and best inputs leading for achievement of optimum results
- Motivates clients in the best possible manner to adhere to Activity guidelines for both execution and sustaining the same on completion of the programme
- Provide exercise guidelines and schedules to be carried forward at home on completion of the programme
- Ensure that post fitness session, good care is taken of all clients and lemon water etc. is offered as a protocol
- To promptly execute first aid techniques and CPR in case of Medical Emergencies
- To keep regular track for the calibration of equipment
- To maintain Fitness records for all clients for all individual and group activity sessions
- Can suggest additional treatment line as identified and gauged during the execution of Fitness sessions
**Qualifications**:
- Bachelor's Degree in Sports Science or related field.
- At least 1 year experience on a similar role with a 5 star hotel
- Physically fit
- Excellent organization and leadership skills
- Service oriented
- Thai Nationality
**Additional Information**:
- Thai nationality only
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